Individual Consultations

Achieve your fitness and lifestyle goals with a plan tailored specifically for you

Expert Personal Training

Get the most out of your workout and track your results with a dedicated professional

24 hour gym access

All members are granted full 24 hour access to our private fitness facility

Nutrition Programs

Develop healthy habits and kick those craving triggers with delicious and nutritious foods

Group Fitness Classes

Get a discount and train alongside other clients with similar fitness goals

this is what mpowered can do for you

Here's what clients say

I could immediately feel the welcoming atmosphere! I’ve met some really great people and Mitch has been helping me create a healthy lifestyle while also keeping me accountable. I’m now down 40 pounds of fat and have put on 10 pounds of muscle! I feel the best I’ve felt in a long time and couldn’t have done it without the help of Mitch and the MPowered family!

Headshot of TL
Tori L.
Five stars

As we women get older we need to work on our strength. Mitch has helped me do that, all while taking great care with my bad knee and assorted other age-related aches and pains. I have fewer of those aches and pains now, I am much stronger, and my arms look way better in a sleeveless summer dress. (The latter is bonus!)

Nancy H.
Five stars

Mitch taught me how to train smart and change my diet and I am physically and mentally stronger because of it. Structured workouts and meal plans keep me motivated and hold me accountable. MPOWERED is a small gym, and you will often see familiar faces. There is a sense of camaraderie there which is something I have not experienced at other gyms. I look forward to my workouts and would recommend Mitch to anyone who is looking for some help achieving their fitness goals.

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Becky W.
Five stars

meet the gym's head coach, mitch gauvin.

"A strong passion and a need to help are the fundamental feelings that led me to start MPOWERED."

Mitch's passion for empowering others is driven by results. He is a competitive powerhouse and a wise mentor with over a decade of accolades to show for it. His next accomplishment is Mpowering you.

self improvement starts here

nothing short of the best.

NUTRITION PROGRAMS

Our nutrition programs offer a balanced and practical way of nourishing your body.

We provide a step-by-step plan to help you transform unhealthy thoughts, emotional blocks, addictive habits to keep your fitness goals on track.

self improvement starts here

let's get you started

One Year
$69.95
per month
24 hour gym access
No startup fees
Best value
GET STARTED
Six Months
$79.95
per month
24 hour gym access
No startup fees
Great value
GET STARTED
three Months
$89.95
per month
24 hour gym access
No startup fees
Better value
GET STARTED
One Month
$119.95
per month
24 hour gym access
No startup fees
No agreement
GET STARTED
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Get serious about change

Achieve your best self

CONTACT
US TODAY